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Skewered Spicy Tomato Chicken 


1 lb 2 oz/500 g skinless, boneless

Chicken breasts


3 tbsp tomato paste


2 tbsp Worcestershire sauce


2 tbsp clear honey


1 tbsp chopped fresh rosemary


9 oz/250 g cherry tomatoes


Freshly cooked couscous or rice, to serve


Fresh rosemary sprigs, to garnish


Preheat the broiler to medium.  Using a sharp knife cut the chicken into 1-inch/2.5 cm chunks and place in a bowl

  Mix the tomato paste, Worcestershire sauce, honey, and chopped rosemary together in a separate bowl.  Add to the chicken, stirring to coat evenly.   


Thread the chicken pieces and cherry tomatoes alternately onto 8 pre-soaked wooden skewers then spoon over any remaining glaze.



Cook the skewers under the hot broiler for 8-10 minutes, turning occasionally until the chicken is cooked through.  Serve immediately on a bed of couscous, garnished with rosemary springs. 



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